Diablo Vista Chorus

Singing is Good For Your Health!

Type of post: Chorus news item
Sub-type: No sub-type
Posted By: Suzanne Olsen
Status: Current
Date Posted: Sat, Dec 17 2016

Did you know, singing... 

strengthens your immune system! 

is a workout! 

improves your posture! 

elevates endorphins, your feel-good hormones! 

helps you breath more easily! 

helps with sleep! 

is a natural anti-depressant! 

lowers stress levels! 

improves mental alertness.! 

widens your circle of friends! 

boosts your confidence! 

broadens communication skills! 

improves your team work skills! 

increases your well-being and happiness! 

soothes your nerves and elevates your spirits! 

Bottom line, singing makes you happy!