|Type of post:||Chorus news item|
|Date Posted:||Sat, Dec 17 2016|
Did you know, singing...
strengthens your immune system!
is a workout!
improves your posture!
elevates endorphins, your feel-good hormones!
helps you breath more easily!
helps with sleep!
is a natural anti-depressant!
lowers stress levels!
improves mental alertness.!
widens your circle of friends!
boosts your confidence!
broadens communication skills!
improves your team work skills!
increases your well-being and happiness!
soothes your nerves and elevates your spirits!
Bottom line, singing makes you happy!